UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health. In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.
Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an injury, or surgery, as well as those dealing with a chronic condition that affects their ability to walk.
Diagnosing osteoarthritis often occurs in the late stages when cartilage degradation is severe, making it difficult to distinguish it from other types of arthritis and to determine the best treatment plan.
Injuries of the knee resulting in damage to cartilage affect approximately 900,000 Americans annually, resulting in more than 200,000 surgical procedures. These injuries are frequently associated with pain, diminished joint functionality, and reduced quality of life.
A butt bruise occurs from direct trauma to the gluteal muscles of the buttocks. Forceful impact on a muscle causes damage to underlying blood vessels, muscle fibers, and sometimes bone resulting in bleeding underneath the skin.
